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Garlic and Herb Pan Seared Lamb Chops

These garlic and herb pan-seared lamb chops are tender, juicy, and bursting with flavor. Marinated in a blend of garlic, rosemary, thyme, and Dijon mustard, then perfectly seared and finished with a rich, buttery pan sauce, this recipe is simple yet restaurant-quality.
Prep Time 30 minutes
Cook Time 15 minutes
Total Time 42 minutes
Course Main Course
Servings 4

Ingredients
  

For the Lamb

  • 1 rack of frenched lamb ribs 8 chops
  • 1 tbsp avocado oil

For the Marinade

  • 5 garlic cloves minced
  • 1/4 cup olive oil
  • 1 tbsp fresh rosemary chopped (or dried)
  • 1 tsp dried thyme
  • 1 tbsp Off The Chain All-Purpose Seasoning optional
  • 1 tbsp Dijon mustard
  • Zest and juice of 1/2 lemon
  • 1/2 tsp salt more if not using Off The Chain
  • 1/2 tsp black pepper

For the Pan Sauce

  • 1/2 cup chicken stock
  • 2 tbsp unsalted butter
  • 2 tbsp fresh parsley chopped

Instructions
 

  • Marinate the Lamb: Whisk together marinade ingredients and coat lamb chops. Marinate for at least 30 minutes (or up to 8 hours in the fridge).
  • Sear the Lamb: Heat avocado oil in a pan over high heat. Sear chops for 3-4 minutes per side until desired doneness. Rest on a plate. Leave 1 tbsp of oil in the pan.
  • Make the Sauce: Deglaze the pan with chicken stock, scraping up bits with a wooden spoon. Simmer for 1 minute. Turn off the heat, then stir in butter and parsley.
  • Serve: Spoon sauce over chops, garnish with more parsley, and serve immediately.